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7.72019 · Ended1 seasons12 episodesHD · Subtitles

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About How Heavy Are the Dumbbells You Lift?

Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!

How Heavy Are the Dumbbells You Lift? runs for 1 season. Every episode page keeps the show's order, so you can watch from the pilot to the finale without hunting for the next link. Episodes are bought individually for 1 credit.

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Episodes

Season 1 · 12 episodes

01

Why Don't You Try Strength Training?

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

2019-07-03 24m★ 5.4Now playing
02

Why Don't You Have Some Protein?

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

2019-07-10 24m★ 5.2
03

Sensei's on a Diet, Too?

Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…

2019-07-17 24m★ 6.2
04

Did You Have a Nice Summer?

The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.

2019-07-24 24m★ 5.7
05

What's Your Sports Day Event?

Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.

2019-07-31 24m★ 7.3
06

Want a New Rival?

Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...

2019-08-07 24m★ 6.1
07

Want to Be an Idol?

Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.

2019-08-14 24m★ 6.8
08

What If We Get Lost?

Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?

2019-08-21 24m★ 7.3
09

Have You Seen God Before?

The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.

2019-08-28 24m★ 7.2
10

Do You Like Christmas?

Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.

2019-09-04 24m★ 6.8
11

How Are You Spending New Year's?

Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.

2019-09-11 24m★ 7.0
12

How Heavy Are the Barbells You Lift?

Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?

2019-09-18 24m★ 7.3

How Heavy Are the Dumbbells You Lift? FAQ

How much does it cost to watch How Heavy Are the Dumbbells You Lift??

Episodes cost 1 credit each. Credits are $1 each, so a full season costs the number of episodes in credits. Each episode you unlock stays in your account permanently.

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Yes. Create an account and add credits before unlocking an episode. Signing up is free and only needs an email and password.

How many seasons of How Heavy Are the Dumbbells You Lift? are there?

How Heavy Are the Dumbbells You Lift? has 1 season on Movy, with 12 episodes in total. Start with season 1 below.

Where should I start watching How Heavy Are the Dumbbells You Lift??

Start with season 1, episode 1. The episode list on this page keeps the order, and the player moves to the next episode when one ends.

Can I watch How Heavy Are the Dumbbells You Lift? with subtitles on my phone?

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